There are numerous downhill tracks in the Sallowvallets area. The ones which have been named on this map have been signposted but there are many other unofficial DH tracks to be found as well.
The tracks all have jumps, drops and steep off camber root sections so a good all-round level of ability is required to tackle them. Helmets, body armour and a bike that is up to the task are all recommended.
Please use the push-ups marked on the map and try to avoid pushing up the DH tracks themselves, as they can be narrow in places.
Map of the main Downhill Tracks at the FoD - click for a bigger version.
Download a PDF version: right-click (save link as)
Flyup Downhill are the only official MTB uplift service at the Cannop Cycle Centre, Forest of Dean.
The uplift service will take you and your bike to the top of the downhill trails and will pick you up at the cycle centre
Book your uplift here:






